Chocolate Banana Mouthgasm

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I am now going to call this bowl of frozen goodness the Mouthgasm because it is that delicious. And you know how sex is good for you? So is this dessert.

I was walking through the San Francisco International Airport on my way home after a long day of traveling when I saw my favorite froyo place that had just opened a store in the United terminal. Ecstatic, I made a beeline for the register only to be told (not very nicely) that they had just closed and the machines were off. I tried to guilt trip her but that chick was not having it so I carried on, defeated. I was so disappointed.

BUT THEN, I remembered that I had frozen banana chunks in my freezer! As soon as I got home, I buzzed the banana with a little yoghurt* and cocoa powder to create an even better chocolatey frozen dessert. The best part: I got to pile on as many strawberries as I damned well pleased–I DO NOT SKIMP ON FRUIT. I also drizzled on a little magic shell just for shits and gigs.

*TIP: After the banana chunks have been in the freezer for a few days, they dry out significantly. The last time I made some Mouthgasm with some long-frozen bananas, I had to fake it because it was all lumpy and not creamy at all. This time, a large scoop of fat-free yoghurt solved that problem–just toss it in the food processor with the banana chunks and it creams them right up.

My recipe: The Mouthgasm

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Strawberry-Banana-Blueberry Smoothie

20130604-103923.jpgI GOT A MAGIC BULLET BLENDER. This was my first creation: a mixed fruit smoothie that was so deliciously thick I had to eat it with a spoon. I made it as a post-workout snack after my run. The cold beverage was so refreshing on this hot day.

I use frozen fruit instead of adding ice to make it smoother and thicker and goat-milk yoghurt to save the cows! Banana makes a creamy base, blueberries are high in anti-oxidants, and strawberries are just fucking awesome.

** If you are using fresh strawberries, here is a trick I learned from my Magic Bullet recipe book: leave the green tops on the strawberries, that is where a lot of the nutrients are!

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Banana “Ice Cream”

This is so simple.

  1. Cut up bananas
  2. Freeze them
  3. Puree them in a food processor
  4. Add in anything you want (I added Nutella) and puree again

and voila! Banana flavored ice cream without fattening cream or sugar. One banana makes the perfect serving size of frozen goodness.